Meditation And The Holiday Season: How To Be More Mindful
Find out why the holiday season can be the best time to practice meditation and mindfulness. By Katherine Pham OverContinue Reading
Search Results for: Meditation
5 Ways To Know If Your Meditation Practice Is Working For You
Meditation is, without a doubt, the practice which changed the trajectory of my life forever. It’s a well known fact,Continue Reading
How Meditation Can Change Your Life
By Katherine Pham A few years ago, when I started my first job in the professional world, I quickly realisedContinue Reading
3 Of The Best Meditation Apps
By Leanne Shelton You’ve probably heard about the benefits of meditation – especially when feeling overwhelmed. Clearing your mind andContinue Reading
A Meditation Teacher’s 4 Step Process To Reduce Stress And Anxiety In Times Of Panic
By Luke McLeod, Founder of Soul Alive One issue that I don’t think is being given enough attention right nowContinue Reading
Africa’s 7 Star Retreat: Master the Art of Fulfillment Surrounded by the Beauty of Kenya
Nestled amidst the breathtaking landscapes of Kenya, Tarangau Retreat stands as a testament to the power of resilience and theContinue Reading
How to take care of your mental health after suffering an injury at work
Having an injury at work can affect all areas of your life. From your physical health and mental health toContinue Reading
Embrace the Goop Lifestyle: Stay in Gwyneth Paltrow’s Montecito Home on Airbnb
Everyone’s favorite wellness guru, Gwyneth Paltrow, founder of goop, is opening the doors of her exquisite Montecito guesthouse on AirbnbContinue Reading
Why Japan Is The Ultimate Destination For Solo Travelers
Budget-friendly European tours have long been a rite of passage for younger travelers heading off alone, but if you’re planningContinue Reading
Interview with Helen Leighton, Floral Designer and Flower Farmer
In Garden Gathered floral designer and flower farmer Helen Leighton shares her secrets for growing, drying and designing sustainably withContinue Reading
