5 Benefits of Yoga for Overall Good Health
We asked Kate Kendall, Soulara Ambassador and Co-Founder of Flow Athletic, about the benefits of Yoga. When people first hearContinue Reading
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Getting to Know Dr Celso Cardona – Principal Dentist And Qualified Yoga Teacher
Dr Celso Cardona is the Principal Dentist at Maven Dental Inner West Sydney and he has over 12 years ofContinue Reading
I Practised High Intensity Yoga For 21 Days – Here’s What Happened
By Linnea Segerstedt In an age where you almost can get away with wearing yoga pants to a wedding, it’sContinue Reading
We Asked A Yoga Teacher About The Best Online Yoga Classes To Do At Home
One of our favourite Yoga Teachers, Antonio Greer aka @stiff_to_splits Social distancing can take its toll physically and emotionally, soContinue Reading
Sweet Yoga High: Forget a Runner’s High, the Yoga High is Where It’s At
Have you ever been in a yoga class and felt an inexplicable feeling of lightness, relaxation and euphoria? This yogaContinue Reading
ELE Interview: A Day in The Life of Jacqui Noël, Yoga Teacher
Inspirational asanas, positivity and a gentle calmness were the three things that immediately attracted us to Jacqui Noël’s, a yogaContinue Reading
My Weekend With Sophie Marshall, Founder of Gentle Habits
As the founder of Australian lifestyle brand Gentle Habits, it is no surprise that Sophie Marshall’s weekend is filled withContinue Reading
A Dream Italian Escape at Villa Lena, Tuscany
Dreaming about an escape to the Tuscan countryside? Villa Lena should be on your Italian dream holiday list. Situated amongstContinue Reading
Side Hustle Ideas You Can Start From Home
Want to make a little extra cash? Try these Side Hustle Ideas You Can Start From Your Home. Everybody couldContinue Reading
How to Make Friends as an Adult
Making friends as an adult can feel difficult, and with loneliness a growing social problem across all age groups, findingContinue Reading
