How to Use Personality Typing for Personal Development
The average person loves personality typing. Whether it’s horoscopes, Myer Briggs, DISC, Enneagram, The Four Tendencies, there is a personalityContinue Reading
The average person loves personality typing. Whether it’s horoscopes, Myer Briggs, DISC, Enneagram, The Four Tendencies, there is a personalityContinue Reading
By Katherine Pham, ELE Personal Development & Wellness Writer In my 20’s, I was a big drinker. My Friday throughContinue Reading
By Katherine Pham, ELE Personal Development & Wellness Writer Our ELE editor, MJ, and I were in a casual conversationContinue Reading
Equine Therapy is the practice of interactions between horses and humans to promote wellbeing and assist with building confidence, self-esteem,Continue Reading
Switching off, resetting, recharging your mind and rejuvenating you body and are some of the many benefits of taking aContinue Reading
In recent years, it feels like everyone we speak too complains about being ‘too busy’ and not having enough timeContinue Reading
Making friends as an adult can feel difficult, and with loneliness a growing social problem across all age groups, findingContinue Reading
Bringing a new furry friend in to your family can be a daunting experience (read our tips on bringing aContinue Reading
Try these 6 daily Habits to Change Your Life, by Katherine Pham We are the sum of our actions, andContinue Reading
We find out more about the Minimalism movement and the benefits of a minimalist lifestyle. By Katherine Pham The RiseContinue Reading