How to Use Personality Typing for Personal Development
The average person loves personality typing. Whether it’s horoscopes, Myer Briggs, DISC, Enneagram, The Four Tendencies, there is a personalityContinue Reading
The average person loves personality typing. Whether it’s horoscopes, Myer Briggs, DISC, Enneagram, The Four Tendencies, there is a personalityContinue Reading
By Katherine Pham, ELE Personal Development & Wellness Writer In my 20’s, I was a big drinker. My Friday throughContinue Reading
By Katherine Pham, ELE Personal Development & Wellness Writer Our ELE editor, MJ, and I were in a casual conversationContinue Reading
Equine Therapy is the practice of interactions between horses and humans to promote wellbeing and assist with building confidence, self-esteem,Continue Reading
By Katherine Pham, ELE Personal Development & Wellness Writer I have been a serious procrastinator my entire life but canContinue Reading
Switching off, resetting, recharging your mind and rejuvenating you body and are some of the many benefits of taking aContinue Reading
We find out more about the Minimalism movement and the benefits of a minimalist lifestyle. By Katherine Pham The RiseContinue Reading
Read our tips on how to be more mindful in everyday life by Katherine Pham I’ve been a daily meditatorContinue Reading
First thing’s first, what exactly is a ‘glow up’? ‘Glow up’ is a term that was possibly coined in 2013Continue Reading
After being in lockdown for more than a month, it’s been impressive witnessing the creative ways people are spending theirContinue Reading