I Practised High Intensity Yoga For 21 Days – Here’s What Happened
By Linnea Segerstedt In an age where you almost can get away with wearing yoga pants to a wedding, it’sContinue Reading
Category: Fitness
Ten Of Our Fave Fitness Pieces To Up Your Workout Game
Image: Sōlo the Staple By Shannon Meddings @stylemachine_ As we find ourselves with a little more time on our hands,Continue Reading
We Asked A Yoga Teacher About The Best Online Yoga Classes To Do At Home
One of our favourite Yoga Teachers, Antonio Greer aka @stiff_to_splits Social distancing can take its toll physically and emotionally, soContinue Reading
How An Exercise Physiologist Stays Motivated To Train Every Day
By Drew Harrisberg Have you ever wondered why some people train every day but others just can’t find the motivation?Continue Reading
