How to Train for Your Body Shape
Ben Lucas, Director of Flow Athletic and Flow Athletic TV shares with us his tips on training for your bodyContinue Reading
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How To Walk 20,000 Steps A Day
Follow ele on Instagram here. Click here to subscribe and receive the latest issue of ele Magazine delivered direct toContinue Reading
Rosie Huntington Whiteley’s Rose Inc Beauty Review
Fans of Rosie Huntington-Whitely will know that she has recently launched a clean beauty brand, Rose Inc. Based in Australia,Continue Reading
The Best Smartwatches For Fitness
Working out has gone high tech in recent years with a range of products designed to monitor, track and motivateContinue Reading
by Ele
May 25, 2021
Working Out At Night: Does Evening Exercise Affect Our Sleep?
When it comes to setting yourself up for success and planning for consistency, figuring out when to time your regularContinue Reading
Getting to Know Sanja Maria, Founder of Face By SM
Sanja Maria, Founder of Face by SM, specialises in the art of non-surgical facial rejuvenation. With over 15 years experience,Continue Reading
A Day In The Life Of Isabelle Tellier – Head Wine Maker At Champagne Tsarine And One Of The First Female Champagne Makers In The World
As one of the first female Champagne makers in world and working for the second oldest Champagne House in theContinue Reading
How To Get The Benefits Of An Infrared Sauna At Home
We are big fans of saunas here at ele and in particular an infrared sauna, anything that helps us relax,Continue Reading
A Day In The Life Of Chelsea Healey, Head of Brand & Community at Luxury Escapes
What is it really like working for a luxury travel company? As far as jobs go it seems to tickContinue Reading
The 3 Exercises A Female Trainer Does Everyday for Definition
There’s no denying that some of us are genetically blessed when it comes to muscle definition, some of us canContinue Reading
