Getting to Know Dr Celso Cardona – Principal Dentist And Qualified Yoga Teacher
Dr Celso Cardona is the Principal Dentist at Maven Dental Inner West Sydney and he has over 12 years ofContinue Reading
Search Results for: Yoga
I Practised High Intensity Yoga For 21 Days – Here’s What Happened
By Linnea Segerstedt In an age where you almost can get away with wearing yoga pants to a wedding, it’sContinue Reading
We Asked A Yoga Teacher About The Best Online Yoga Classes To Do At Home
One of our favourite Yoga Teachers, Antonio Greer aka @stiff_to_splits Social distancing can take its toll physically and emotionally, soContinue Reading
Sweet Yoga High: Forget a Runner’s High, the Yoga High is Where It’s At
Have you ever been in a yoga class and felt an inexplicable feeling of lightness, relaxation and euphoria? This yogaContinue Reading
ELE Interview: A Day in The Life of Jacqui Noël, Yoga Teacher
Inspirational asanas, positivity and a gentle calmness were the three things that immediately attracted us to Jacqui Noël’s, a yogaContinue Reading
How to Be More Mindful in Daily Life
Read our tips on how to be more mindful in everyday life by Katherine Pham I’ve been a daily meditatorContinue Reading
Stressed? So is your gut! Here are 3 Tips to Help Fix It
When you’re stressed, so is your gut. Whether you’re going through a breakup, the loss of a loved one orContinue Reading
How to Age Without Pain
Is pain an inevitable part of ageing? We find out how we can help our bodies to age without pain.Continue Reading
Dream Destination – Cocoa Island, The Maldives
We may not be travelling overseas as much as we want to at the moment but we are definitely dreamingContinue Reading
How to Exercise in Your 40s and 50s
Not sure how to exercise in your 40s and 50s? We ask Veronika Larisova, nutritionist, exercise physiologist and the co-founderContinue Reading
