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4 Amazing Mind and Health Benefits of Stargazing

It’s time to look up! Stargazing has been enjoyed by people for centuries and with modern advancements in technology, stargazingContinue Reading

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Coloring your hair can be a great way to switch up your look and express your individual style. However, maintainingContinue Reading

A great day starts with the right ingredients, and we’ve compiled a list of the top 10 things you canContinue Reading

Can you really reduce your cholesterol naturally through diet and exercise changes over three months? One of our writers putContinue Reading

While most of us know that a trip to the seaside is good for both our mind and bodies, theContinue Reading

by Eatliveescape January 9, 2023

Sweet, juicy and delicious, berries are one fruit we always make sure we have packed into our diet. Not onlyContinue Reading

We are kicking off the new year with a focus on health and wellbeing and these 5 apps will helpContinue Reading

There are so many benefits of boxing for both mental and physical health. We spoke to the team at UndercardContinue Reading

by Eatliveescape July 4, 2022

It is mid-winter here in the Southern Hemisphere and that means we are more likely to be rugging up andContinue Reading

by Eatliveescape June 22, 2022

We asked Kate Kendall, Soulara Ambassador and Co-Founder of Flow Athletic, about the benefits of Yoga. When people first hearContinue Reading