5 Ways To Know If Your Meditation Practice Is Working For You
Meditation is, without a doubt, the practice which changed the trajectory of my life forever. It’s a well known fact,Continue Reading
Tag: Personal Development
The Three Stages Of The Creative Process
Sick of starting projects but not seeing them through? Katherine explores the three stages of the creative process and theContinue Reading
What Is A Glow Up And Do You Need One?
First thing’s first, what exactly is a ‘glow up’? ‘Glow up’ is a term that was possibly coined in 2013Continue Reading
Longevity Lessons We Learnt In 2020
2020 was a tough year for a lot of people but 2021 is now it full swing and it’s importantContinue Reading
Oui Oui! 3 Apps That Will Have You Learning A Second Language In No Time
Whether you know the schoolgirl basics or are starting from scratch here are three ele approved apps to have youContinue Reading
How To Be Happy
By Katherine Pham It goes without question that every human wants to experience happiness and joy as their one trueContinue Reading
How To Stop Comparing Yourself To Others
If you are anything like me, you might have struggled over the years with self-doubt or the beleaguering habit ofContinue Reading
5 Psychologically Proven Ways To Be More Productive Working From Home
With more people working from home and having to convert their home spaces into work spaces, here are five psychologicallyContinue Reading
How To Keep Your New Interests Going Post Lockdown
After being in lockdown for more than a month, it’s been impressive witnessing the creative ways people are spending theirContinue Reading
ELE Personal Development & Wellness: Five Things That Happened When I Gave Up Drinking
By Katherine Pham, ELE Personal Development & Wellness Writer In my 20’s, I was a big drinker. My Friday throughContinue Reading