ELE Health & Beauty: Cult Beauty – A $200 Wonder Serum, Skinceuticals C E Ferulic
Here at ELE we are committing to testing cult beauty buys to give you our honest opinion before you forkContinue Reading
Tag: wellness
ELE Personal Development & Wellness: Five Things That Happened When I Gave Up Drinking
By Katherine Pham, ELE Personal Development & Wellness Writer In my 20’s, I was a big drinker. My Friday throughContinue Reading
Sweet Yoga High: Forget a Runner’s High, the Yoga High is Where It’s At
Have you ever been in a yoga class and felt an inexplicable feeling of lightness, relaxation and euphoria? This yogaContinue Reading
ELE Personal Development & Wellness: You Never Know Where Things Will Lead You
By Katherine Pham, ELE Personal Development & Wellness Writer Our ELE editor, MJ, and I were in a casual conversationContinue Reading
ELE Personal Development & Wellness: Equine Therapy – The Healing Power of Horses
Equine Therapy is the practice of interactions between horses and humans to promote wellbeing and assist with building confidence, self-esteem,Continue Reading
ELE Interview: A Day in The Life of Jacqui Noël, Yoga Teacher
Inspirational asanas, positivity and a gentle calmness were the three things that immediately attracted us to Jacqui Noël’s, a yogaContinue Reading
ELE Health & Beauty: The Antioxidant Benefits of Beta Carotene
With the amount of information out there about superfoods and antioxidants it can be hard to understand what is importantContinue Reading
ELE Health & Beauty: Alex Reviews – Physical Sunscreens
By Alex Garlan, ELE Health & Beauty Writer The difference between physical and chemical sunscreens seems overwhelming but is actuallyContinue Reading
Eat: A Simple Chicken Bone Broth
With the change of seasons often comes the unwanted onslaught of seasonal colds and allergies. A while there are aContinue Reading
Eat: Dairy Free Peach and Banana Smoothie
This delicious smoothie is packed full of healthy fruits and is dairy free. It never fails to remind us ofContinue Reading