by Eatliveescapedigital April 28, 2022 Health Lifestyle Wellness Stressed? So is your gut! Here are 3 Tips to Help Fix It When you’re stressed, so is your gut. Whether you’re going through a breakup, the loss of a loved one orContinue Reading
by Eatliveescape March 4, 2020 Health & Beauty Lifestyle Wellness A Nutritionist Shares The Five Things She Eats Every Single Day For A Healthier Gut By Brittany Darling Fermented Foods I make a real effort to include fermented foods daily. I love kimchi, sauerkraut, kefir,Continue Reading
