A Day in the Life of Dr Kieran Kennedy – Medical Doctor, Mental Health Advocate, Author and Speaker
We have always been curious about what a typical day looks like in the life of a busy medical practitionerContinue Reading
Tag: wellness
Product Pick Of The Week: Salt Lab Magnesium Oil Spray
Salt Lab Magnesium Oil Spray Price: $32.99 (200ml) Why We Love It If you are a regular ele reader youContinue Reading
A Day In The Life Of Libby Babet – Business Founder, Celebrity Wellness Expert & Trainer
Celebrity wellness expert & Biggest Loser trainer, Libby entered the health & fitness world after discovering she had chronic hypertensionContinue Reading
Blackberry and Banana Cinnamon Smoothie
Blackberries may not be the first berry you think of when you go to make your morning smoothie, however theseContinue Reading
20 Minute At Home Workout For Perfectly Toned Arms By Peaches Pilates
Pesky, flabby arms will be a thing of the past after using the Peaches Pilates 20 minute toned arm workout.Continue Reading
The Health Benefits of Manuka Honey
By Jennifer Johnston We spread it on our toast, use it to sweeten tea, drizzle it on pancakes, bake withContinue Reading
How To Stop Comparing Yourself To Others
If you are anything like me, you might have struggled over the years with self-doubt or the beleaguering habit ofContinue Reading
5 Ways to Make Your Home Office More Inspiring
Are you new to the working from home thing and struggling to get inspired? Or have you been at itContinue Reading
How To Use Plants To Add Style To Your Home
By Deborah Ricketts Who doesn’t love the great outdoors? A gentle stroll in a fragrant rose garden or a trekContinue Reading
5 Ways To Know If Your Meditation Practice Is Working For You
Meditation is, without a doubt, the practice which changed the trajectory of my life forever. It’s a well known fact,Continue Reading