Getting The Groove Back: Tips For Managing Low Libido As We Get Older
Feeling a little low lately? The worst aspect of ageing is feeling like parts of you are wilting away, andContinue Reading
Tag: healthy
Discover the Health Benefits of Spinach: From Heart Disease Prevention to Improved Digestion
Spinach is the green superfood hero we should all be getting a little more of in our diets! From heartContinue Reading
Want to Live a Healthier, Longer Life? These Are The Health Checks You Should Be Having According To A Health Expert
The secret to good health isn’t a magic pill – it’s prevention. Here, MichaelChapman, public health expert and founder ofContinue Reading
Tomato, Bocconcini and Basil Pasta Recipe
This recipe for Tomato, Bocconcini and basil pasta never fails to remind us of an Italian summer! For those whoContinue Reading
Flatbread Pizza with Tomato, Blue Cheese and Thyme
Who doesn’t love pizza? The combination of a creamy white sauce base, sharp blue cheese and sweet tomatoes make ourContinue Reading
The Best Arm Toning Workout By Peaches Pilates
Try this 20-minute arm toning workout by Peaches Pilates. Pesky, flabby arms will be a thing of the past afterContinue Reading
How To Stay Calm
Keeping calm when things around you are out of control can feel next to impossible, and while it’s natural toContinue Reading
I Practiced HITT Yoga For 21 Days – Here’s What Happened
We try our HIIT Yoga and see what happens after 21 days. By Linnea Segerstedt In an age where youContinue Reading
Detox Your Bathroom: 7 Simple Ways to Remove Harmful Chemicals
It seems that everything can be detoxed these days, our bodies, our minds and our homes. While we believe inContinue Reading
Chocolate Cinnamon Bliss Balls Recipe
Here at ele we are huge chocolate fans, so creating a recipe that is deliciously chocolate-y and also good forContinue Reading
