3 Slow Living Tips for Busy People
In today’s busy world, most of us live in a state of continuous distraction. We rarely relax, mental health problemsContinue Reading
Tag: relax
How To Stay Calm
Keeping calm when things around you are out of control can feel next to impossible, and while it’s natural toContinue Reading
How to Get a Good Night’s Sleep
There is so much literature out there on how to improve sleep but for so many of us getting aContinue Reading
5 Ways To Know If Your Meditation Practice Is Working For You
Meditation is, without a doubt, the practice which changed the trajectory of my life forever. It’s a well known fact,Continue Reading
Ancient Relaxation Methods That Have Stood The Test Of Time
With our lives being go-go-go nowadays it can be a challenge to really unwind and relax completely. Continual stresses ofContinue Reading
Friday Night Drinks – Chill Out Session
With just a few weeks until the party season starts in earnest we are taking the opportunity for a chilledContinue Reading
Six Of The Most Relaxing Locations In The World
After a long and often stressful six months of a global pandemic, it’s fair to say we’ve all earned ourselvesContinue Reading
Product Pick Of The Week: Salt Lab Magnesium Oil Spray
Salt Lab Magnesium Oil Spray Price: $32.99 (200ml) Why We Love It If you are a regular ele reader youContinue Reading
3 Of The Best Meditation Apps
By Leanne Shelton You’ve probably heard about the benefits of meditation – especially when feeling overwhelmed. Clearing your mind andContinue Reading
Product Pick Of The Week – Enbacci Age Revitalising Face Defence Mask
Enbacci Age Revitalising Face Defence Mask Price: $23 Why We Love It In our current isolation situation our home bathroomContinue Reading
