Visiting the World’s Oldest Pharmacy – Santa Maria Novella in Florence, Italy
On a typical Florentine street with an unassuming entrance lies the Officina Profumo – Farmaceutica di Santa Maria Novella, widelyContinue Reading
Tag: health
Need Help Stretching? We Visit an Assisted Stretch Studio
Curious about assisted stretching? We visit Stretch Studio and find out more about this growing wellness trend. By Brittany Bennett,Continue Reading
What is Minimalism? The Benefits of Living a Minimalist Lifestyle
We find out more about the Minimalism movement and the benefits of a minimalist lifestyle. By Katherine Pham The RiseContinue Reading
Immune Boosting Foods to Add to Your Diet
By Marianne Hudson, Dietitian at MACROS With the cold and flu season upon us, and COVID cases back on theContinue Reading
How to Break Bad Habits
We find out how to use the power of one keystone habit to break bad habits. By Katherine Pham ThroughoutContinue Reading
How to Use Personality Typing for Personal Development
The average person loves personality typing. Whether it’s horoscopes, Myer Briggs, DISC, Enneagram, The Four Tendencies, there is a personalityContinue Reading
How to Be More Mindful in Daily Life
Read our tips on how to be more mindful in everyday life by Katherine Pham I’ve been a daily meditatorContinue Reading
Stressed? So is your gut! Here are 3 Tips to Help Fix It
When you’re stressed, so is your gut. Whether you’re going through a breakup, the loss of a loved one orContinue Reading
How to Slow Down Time
Does it feel like time is speeding up? Like you blink and yet another month or even year has goneContinue Reading
Fig And Feta Salad With Honey Dressing
At this time of year with friends and family dropping by it is great to have a very simple saladContinue Reading