First things first, congratulations! You are embarking on such an exciting time in your life. When you are growing a baby, there are so many things you need to plan for to take care of the baby once they arrive. But what about taking care of you right now? You deserve and need some care and attention throughout your pregnancy. Continue reading for some easy-to-incorporate ideas that will make you feel good on your journey to motherhood.
Buy New Clothes
As your body begins to change, it is an amazing experience. But it can also be frustrating at times for the same reason – your changing body no longer fits into your current clothing. Instead of stressing out, embrace your new curves. Treat yourself to a new baby-bump-friendly wardrobe by purchasing maternity clothes online. When you shop from the convenience of your own home, you are taking one thing off of your ever-growing to-do list and making it easier for yourself to dress in style and comfort while having everything delivered right to your doorstep.
As you are shopping for new clothing, look for items you will feel good in that will grow with you. Opt for long cardigans you can wear even after the baby is born and that will pair well with a wide variety of clothing from athleisure to the office. Gift yourself everything from new pyjamas that will swaddle you to sleep to casual wear that allows your growing body to move freely. Maternity clothing has evolved in form and function so you can enjoy your pregnancy and be fashionable at the same time.
Stay Active
Let’s get this out of the way first; before engaging in any form of exercise, always discuss your plans with your healthcare provider in advance. That way you know whether or not you are greenlit to move your body and exercise without concern.
Throughout any healthy pregnancy, it is important for both mom and baby that you stay appropriately active as this will help with the pregnancy itself, the delivery process, and even the recovery after the baby arrives. As your body changes, some of the forms of exercise you participate in may change, too. Your centre of gravity and balance will shift as the baby grows and you gain more weight in your mid-section. Make an effort to add more movement to your day, such as a walk after work or continuing your workout regimen. Always remember to stretch before and after every workout to keep your muscles loose and your body flexible.
Watch this video here for a 15-minute guided stretching exercise to help alleviate pregnancy-related aches and pains.
While all pregnancies can be different, one thing remains the same – your body will change throughout the process. Embrace the growth that occurs and celebrate it by finding maternity clothes you will be happy to wear. Keep your body moving both during pregnancy and beyond to reap the benefit of exercise. Let the adventure begin.
First things first, congratulations! You are embarking on such an exciting time in your life. When you are growing a baby, there are so many things you need to plan for to take care of the baby once they arrive. But what about taking care of you right now? You deserve and need some care and attention throughout your pregnancy. Continue reading for some easy-to-incorporate ideas that will make you feel good on your journey to motherhood.
Buy New Clothes
As your body begins to change, it is an amazing experience. But it can also be frustrating at times for the same reason – your changing body no longer fits into your current clothing. Instead of stressing out, embrace your new curves. Treat yourself to a new baby-bump-friendly wardrobe by purchasing maternity clothes online. When you shop from the convenience of your own home, you are taking one thing off of your ever-growing to-do list and making it easier for yourself to dress in style and comfort while having everything delivered right to your doorstep.
As you are shopping for new clothing, look for items you will feel good in that will grow with you. Opt for long cardigans you can wear even after the baby is born and that will pair well with a wide variety of clothing from athleisure to the office. Gift yourself everything from new pyjamas that will swaddle you to sleep to casual wear that allows your growing body to move freely. Maternity clothing has evolved in form and function so you can enjoy your pregnancy and be fashionable at the same time.
Stay Active
Let’s get this out of the way first; before engaging in any form of exercise, always discuss your plans with your healthcare provider in advance. That way you know whether or not you are greenlit to move your body and exercise without concern.
Throughout any healthy pregnancy, it is important for both mom and baby that you stay appropriately active as this will help with the pregnancy itself, the delivery process, and even the recovery after the baby arrives. As your body changes, some of the forms of exercise you participate in may change, too. Your centre of gravity and balance will shift as the baby grows and you gain more weight in your mid-section. Make an effort to add more movement to your day, such as a walk after work or continuing your workout regimen. Always remember to stretch before and after every workout to keep your muscles loose and your body flexible.
Watch this video here for a 15-minute guided stretching exercise to help alleviate pregnancy-related aches and pains.
While all pregnancies can be different, one thing remains the same – your body will change throughout the process. Embrace the growth that occurs and celebrate it by finding maternity clothes you will be happy to wear. Keep your body moving both during pregnancy and beyond to reap the benefit of exercise. Let the adventure begin.
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