5 Strategies for Enhancing Mental Health Support in the Workplace
While there is plenty of advocacy for mental health nowadays, the reality is that it isn’t always fully supported orContinue Reading
Tag: mental health
Revamp Your Mental Health Clinic: A Fresh Approach to Transformative Care
Mental health care is constantly changing, and your clinic must too. Staying ahead of the curve requires more than goodContinue Reading
How Can You Tell If Consulting an Anxiety Specialist Online Matches Your Needs?
Finding the right path to managing anxiety can be challenging, especially when considering online options. Consulting an anxiety specialist onlineContinue Reading
How To Spend Less Time Doomscrolling
Doomscrolling is something many of us are guilty of. It involves consuming excessive amounts of negative online content – oftenContinue Reading
How to take care of your mental health after suffering an injury at work
Having an injury at work can affect all areas of your life. From your physical health and mental health toContinue Reading
3 Slow Living Tips for Busy People
In today’s busy world, most of us live in a state of continuous distraction. We rarely relax, mental health problemsContinue Reading
by Ele
May 26, 2023
Why Gardening Is The Ultimate Stress Buster
By Deborah Ricketts Have you been feeling a little tense, or stressed lately and searching for a natural stress reliever?Continue Reading
Ten Benefits of Doing Pilates For Mind and Body Health
It is no secret that we are huge fans of Pilates here at ele, and find it one of theContinue Reading
Want to Live a Healthier, Longer Life? These Are The Health Checks You Should Be Having According To A Health Expert
The secret to good health isn’t a magic pill – it’s prevention. Here, MichaelChapman, public health expert and founder ofContinue Reading
5 Health Benefits of Owning a Dog
It is no surprise to dog owners that our furry friends are good for us! From unconditional love to endlessContinue Reading