How To Get The Benefits Of An Infrared Sauna At Home
We are big fans of saunas here at ele and in particular an infrared sauna, anything that helps us relax,Continue Reading
Tag: wellbeing
Two Aussie Health Legends Predict The Wellness Trends We Will Be Embracing In 2021
Every year, the health and wellness world surprises us with new food and beauty trends. Some are weird and wonderful,Continue Reading
Product Pick Of The Week: Salt Lab Magnesium Oil Spray
Salt Lab Magnesium Oil Spray Price: $32.99 (200ml) Why We Love It If you are a regular ele reader youContinue Reading
The Ultimate At-Home Spa Day
When the day spa is closed, sometimes you have no other option than to bring the luxury to you. I’veContinue Reading
A Meditation Teacher’s 4 Step Process To Reduce Stress And Anxiety In Times Of Panic
By Luke McLeod, Founder of Soul Alive One issue that I don’t think is being given enough attention right nowContinue Reading
Three Inspiring Tips For Exercising Indoors
By Leanne Shelton Are you self-quarantining right now – and itching to get back into your fitness regime? Or freakingContinue Reading
Five Health And Fitness Courses To Study At Home
As we face a virus outbreak across the globe, it’s more important than ever to be educated about health andContinue Reading
The Protective Benefits of Vitamin C
With the change of seasons comes the inevitable colds, flu and allergies that can plague many of us and ifContinue Reading