The Three Stages Of The Creative Process
Sick of starting projects but not seeing them through? Katherine explores the three stages of the creative process and theContinue Reading
Category: Personal Development & Wellness
How Meditation Can Change Your Life
By Katherine Pham A few years ago, when I started my first job in the professional world, I quickly realisedContinue Reading
How To Stop Comparing Yourself To Others
If you are anything like me, you might have struggled over the years with self-doubt or the beleaguering habit ofContinue Reading
ELE Personal Development & Wellness: Five Things That Happened When I Gave Up Drinking
By Katherine Pham, ELE Personal Development & Wellness Writer In my 20’s, I was a big drinker. My Friday throughContinue Reading
Sweet Yoga High: Forget a Runner’s High, the Yoga High is Where It’s At
Have you ever been in a yoga class and felt an inexplicable feeling of lightness, relaxation and euphoria? This yogaContinue Reading
ELE Personal Development & Wellness: You Never Know Where Things Will Lead You
By Katherine Pham, ELE Personal Development & Wellness Writer Our ELE editor, MJ, and I were in a casual conversationContinue Reading
ELE Personal Development & Wellness: Equine Therapy – The Healing Power of Horses
Equine Therapy is the practice of interactions between horses and humans to promote wellbeing and assist with building confidence, self-esteem,Continue Reading
ELE Interview: A Day in The Life of Jacqui Noël, Yoga Teacher
Inspirational asanas, positivity and a gentle calmness were the three things that immediately attracted us to Jacqui Noël’s, a yogaContinue Reading
Live: What Happens When You Give Up Trashy and Sensationalist News – My 30 Day Trash News Ban
By MJ, ELE Editor and Travel Writer Ever since I was young I have loved to read and write andContinue Reading
