Eat: Green Pea and Avocado Smash
Healthy, delicious and gorgeously green, this pea and avocado smash is perfect on toasted sour dough or tossed through pastaContinue Reading
Tag: health
Live: Walking for a healthy body and mind – and simple tips for being more active each day
Whether you love it or loathe it exercise is guaranteed to help keep your body and mind healthy. Lately weContinue Reading
Eat: Pumpkin and Carrot Soup with Chive Flowers
Autumn has arrived in Australia and with it cool nights and crisp sunny days. We love the change of seasonsContinue Reading
Eat: Avocados for Good Health
It is hard to go past avocados as a source of essential vitamins and nutrients. This delicious fruit is packedContinue Reading
Eat: Spiced Carrot and Pumpkin Soup
It is the start of autumn here in Australia and while the weather is still warm there is a hintContinue Reading
Eat: Kale, Avocado, Almond and Red Cress Smash
Avocado Smash is one of our favourite simple and healthy things to make. This one combines two of our favouriteContinue Reading
Eat: Avocado, Feta, Basil and Walnut Smash
This avocado smash is delicious, versatile, simple to make, packed full of skin-loving ingredients and is delicious any time ofContinue Reading
Eat: Green Bean, Walnut, Olive, Mint and Feta Salad
This salad is simple and tasty and is delicious served warm as a perfect accompaniment to roast chicken or lambContinue Reading
Live: Bondi to Coogee Cliff Top Coastal Walk – Sydney, Australia
Stretching 6km from the eastern suburbs of Bondi to Coogee in Sydney, Australia is a beautiful cliff top walk thatContinue Reading
Eat: ELE Alkaline Salad
While there has been a lot written about alkaline diets and the benefit of managing acid and alkaline levels inContinue Reading