Eat: ELE Alkaline Salad
While there has been a lot written about alkaline diets and the benefit of managing acid and alkaline levels inContinue Reading
While there has been a lot written about alkaline diets and the benefit of managing acid and alkaline levels inContinue Reading
This salad is light, healthy and takes less than ten minutes to make. Serves 2. Ingredients 2 fillets of hotContinue Reading
These stuffed avocados are so simple to make and are perfect as a side, snack or as a light lunch.Continue Reading
This smoothie recipe is packed full of fruity goodness balanced with a dose of naughtiness, making it an idealContinue Reading
Sometimes, after a few days of indulging we feel like something clean and green to detox our system. This saladContinue Reading
Regular readers of the ELE blog will know that we love simple, healthy and delicious recipes that are easy toContinue Reading
At ELE we are always looking for quick, healthy portable ideas for breakfast and lunch, these are two of ourContinue Reading





