Eat: Pumpkin and Carrot Soup with Chive Flowers
Autumn has arrived in Australia and with it cool nights and crisp sunny days. We love the change of seasonsContinue Reading
Tag: health
Eat: Avocados for Good Health
It is hard to go past avocados as a source of essential vitamins and nutrients. This delicious fruit is packedContinue Reading
Eat: Spiced Carrot and Pumpkin Soup
It is the start of autumn here in Australia and while the weather is still warm there is a hintContinue Reading
Eat: Kale, Avocado, Almond and Red Cress Smash
Avocado Smash is one of our favourite simple and healthy things to make. This one combines two of our favouriteContinue Reading
Eat: Avocado, Feta, Basil and Walnut Smash
This avocado smash is delicious, versatile, simple to make, packed full of skin-loving ingredients and is delicious any time ofContinue Reading
Eat: Green Bean, Walnut, Olive, Mint and Feta Salad
This salad is simple and tasty and is delicious served warm as a perfect accompaniment to roast chicken or lambContinue Reading
Live: Bondi to Coogee Cliff Top Coastal Walk – Sydney, Australia
Stretching 6km from the eastern suburbs of Bondi to Coogee in Sydney, Australia is a beautiful cliff top walk thatContinue Reading
Eat: ELE Alkaline Salad
While there has been a lot written about alkaline diets and the benefit of managing acid and alkaline levels inContinue Reading
Eat: Hot Smoked Salmon, Beetroot Leaves, Feta and Tomato Salad
This salad is light, healthy and takes less than ten minutes to make. Serves 2. Ingredients 2 fillets of hotContinue Reading
Eat: Stuffed Avocado
These stuffed avocados are so simple to make and are perfect as a side, snack or as a light lunch.Continue Reading