How To Boost Your Immunity
With the changing seasons and the ongoing concerns with coronavirus across the globe, there is no better time to thinkContinue Reading
Search Results for: exercise
Fitness Trends for 2020
Alex explores the latest fitness trends and the best products to keep your goals on track in 2020. The newContinue Reading
Creating A Healing Garden
From Marigold to Aloe Vera, these are some of our favourite plants and herbs to create a healing garden atContinue Reading
Sweet Yoga High: Forget a Runner’s High, the Yoga High is Where It’s At
Have you ever been in a yoga class and felt an inexplicable feeling of lightness, relaxation and euphoria? This yogaContinue Reading
Live: Beautiful ways to celebrate Mother’s Day (that won’t break the bank)
Here at ELE we love any excuse to celebrate love and Mother’s Day is no exception. In Australia it fallsContinue Reading
ELE Interview: Taking Five with Artist and Photographer – Justina Ramanauskienė, Sugar to Dust
Every now and again when we are scrolling through Instagram we come across an account that immediately grabs our attention,Continue Reading
Live: Walking for a healthy body and mind – and simple tips for being more active each day
Whether you love it or loathe it exercise is guaranteed to help keep your body and mind healthy. Lately weContinue Reading
Live: Bringing a New Puppy Home – Top Tips for a Smooth Transition
Regular followers of our ELE Instagram will know that about 12 months ago we welcomed a new addition to theContinue Reading
Live: Three Must-Have Products for Beautiful Skin
Over the years we have spent thousands of dollars on skincare products, from high-brands to budget buys and everything inContinue Reading
