Sweet Yoga High: Forget a Runner’s High, the Yoga High is Where It’s At
Have you ever been in a yoga class and felt an inexplicable feeling of lightness, relaxation and euphoria? This yogaContinue Reading
Have you ever been in a yoga class and felt an inexplicable feeling of lightness, relaxation and euphoria? This yogaContinue Reading
Years of collective experience has exposed us to all kinds of personalities in the workplace and while we have beenContinue Reading
Equine Therapy is the practice of interactions between horses and humans to promote wellbeing and assist with building confidence, self-esteem,Continue Reading
By Alex Garlan, ELE Health & Beauty Writer A few weeks ago I spent far too long looking at myContinue Reading
By MJ, ELE Editor and Travel Writer Ever since I was young I have loved to read and write andContinue Reading
By Alex Garlan As a teen I had aligners on my top teeth, there was only one orthodontist in myContinue Reading
Aaarggh corporate life…for many of us, particularly those of us who have dreams of being our own boss, the thoughtContinue Reading
By Alex Garlan Float Therapy is definitely the sort of activity that prior to this blog I would have writtenContinue Reading
When it comes to airports, Singapore’s Changi Airport takes just about every award for the world’s best. For the lastContinue Reading
The permanent high-tech Future World exhibition at Singapore’s stunning ArtScience Museum should be on every ‘must-do’ list when visiting thisContinue Reading










