ELE Personal Development & Wellness: Five Things That Happened When I Gave Up Drinking
By Katherine Pham, ELE Personal Development & Wellness Writer In my 20’s, I was a big drinker. My Friday throughContinue Reading
Tag: healthy
Eat: Grilled Gruyère Cheese & Pickle Toasties
Bubbling grilled gruyère cheese, sweet pickles and fresh baked sour dough bread combine to make the most delicious cheese toasties,Continue Reading
ELE Health & Beauty: Alex Reviews IT Cosmetics Cult CC+ Cream
By Alex Garlan, Health & Beauty Writer Why is everyone in my life using IT Cosmetics CC+ Cream and isContinue Reading
Eat: Red Apple, Cinnamon and Brown Sugar Galettes
Crisp juicy red apples are the feature of these apple galettes and the addition of sweet brown sugar and fragrantContinue Reading
Sweet Yoga High: Forget a Runner’s High, the Yoga High is Where It’s At
Have you ever been in a yoga class and felt an inexplicable feeling of lightness, relaxation and euphoria? This yogaContinue Reading
ELE Personal Development & Wellness: Equine Therapy – The Healing Power of Horses
Equine Therapy is the practice of interactions between horses and humans to promote wellbeing and assist with building confidence, self-esteem,Continue Reading
ELE Health & Beauty: Would You Spend $89 On A Lip Gloss? (And Why You Should Seriously Consider It)
Cosmedix is one of our all-time favourite skincare brands, packed full of natural botanicals and super active and clean ingredientsContinue Reading
ELE Interview: A Day in The Life of Jacqui Noël, Yoga Teacher
Inspirational asanas, positivity and a gentle calmness were the three things that immediately attracted us to Jacqui Noël’s, a yogaContinue Reading
ELE Health & Beauty: The Antioxidant Benefits of Beta Carotene
With the amount of information out there about superfoods and antioxidants it can be hard to understand what is importantContinue Reading
ELE Health & Beauty: Alex Reviews – Physical Sunscreens
By Alex Garlan, ELE Health & Beauty Writer The difference between physical and chemical sunscreens seems overwhelming but is actuallyContinue Reading