Health

We’re All Going to Be Carers, So How Can We Prepare Ourselves

daughter explaining elderly mother how using smartphone

So many of us spend a lot of time worrying about the right nutrition or exercise routine that we can overlook the big things. We can all think that certain issues are so far into the future that we don’t need to worry about them now, but rather than worrying or operating without a plan, it’s essential to be proactive. We’re all living longer, and this means that right now we’re seeing so many people going into old age but having to endure certain diseases and illnesses. This is why we need to remember that we will end up caring for our relatives in some capacity. So, what does it really take to prepare ourselves?

Understand Your Limits (Now and What They Will Be)

We can all feel that we’re just not able to look after someone else, especially when there are so many other duties in life. It can also be difficult when there are so many other components beyond just looking after someone because you may need to continue to work full-time or have a family of your own. There could also be other things we don’t know of yet, for example, if they may require something like positive behavioural support within the care system. It is so important for us to be aware of what our limitations psychologically and physically can be.

Let Everybody Discuss

Looking after an ageing parent is an incredible challenge for us, but is this actually something that our parents want for us? Everybody has the right to dignity, especially in old age, which means that we have to think about respecting their wishes. They may feel like they don’t want to be a burden, which could then mean they would benefit from going into a care home. Of course, you may not want this to happen, but ultimately, this is why you need to have the conversations sooner. They want to have full control over their life, and this is, of course, fair enough. Let everybody discuss what the real solutions will be. An older relative who is exhibiting the first signs of age-related cognitive decline may wish to put the point across now before things deteriorate, like power of attorney and writing their will. We need to respect every aspect of their wishes.

Understanding the Common Challenges

There are so many different challenges like stress, privacy, financial pressures, and even the time-consuming nature of it that you have to think about preparing yourself for this. As we all get older, we can find ourselves under a weight of pressure, and this is why there’s no shame in thinking that respite care or caregiver support programs are an excellent solution.

As we’re all getting older and living longer, we can become preoccupied with things that ultimately at the end of life don’t matter. We’re not going to look back and wish that we worked more, and sometimes we can all have a tendency to dwell on the more grim aspects of life such as this. However, it is essential that we get ourselves mentally ready in one way or another to care for those around us.

man in brown jacket sitting on chair in front of fruit stand
Photo by Olena Bohovyk

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