Live: Walking for a healthy body and mind – and simple tips for being more active each day
Whether you love it or loathe it exercise is guaranteed to help keep your body and mind healthy. Lately weContinue Reading
Tag: fit
Live: Walking the High Line, New York
Walking the High Line, 2.4 kilometres of park along an abandoned railway track turned park on the west side ofContinue Reading
Live: Autumn in Australia and Slow Cooked Smoky Homemade Baked Beans
For lovers of autumn, this time of year in the south of Australia is a feast for the eyes. GloriousContinue Reading
Escape: Lost Lake Park, Canada
Regular followers of the E.L.E Instagram account will know we have recently returned from a winter escape to Canada. OneContinue Reading
Live: Winter in Australia
It is the middle of winter in Australia and while we were blessed with beautiful cool sunny days at theContinue Reading
Eat: Avocados for Good Health
It is hard to go past avocados as a source of essential vitamins and nutrients. This delicious fruit is packedContinue Reading
Eat: Mexican Pizza with Roasted Sweet Corn, Red Pepper and Avocado
Homemade pizza is always popular, and this version that combines some of our favourite Mexican flavours is always a crowdContinue Reading
Eat: Spiced Carrot and Pumpkin Soup
It is the start of autumn here in Australia and while the weather is still warm there is a hintContinue Reading
Eat: Avocado, Feta, Basil and Walnut Smash
This avocado smash is delicious, versatile, simple to make, packed full of skin-loving ingredients and is delicious any time ofContinue Reading
Live: Bondi to Coogee Cliff Top Coastal Walk – Sydney, Australia
Stretching 6km from the eastern suburbs of Bondi to Coogee in Sydney, Australia is a beautiful cliff top walk thatContinue Reading